by chusauleicom | Dec 5, 2022 | Martial Arts
Martial arts training can be sought for many reasons. Some people seek out martial arts training for self-improvement or to improve their physical condition. Others want to be able to defend themselves.This is a question that we get asked a lot: Which martial art is...
by chusauleicom | Dec 5, 2022 | Martial Arts
An “obi” is a karate belt that’s tied around the “gi” (or dogi) of a karate practitioner. The obi, which is usually made from thick cotton, signifies the level of skill of the wearer. A common legend surrounds the origin of karate...
by chusauleicom | Feb 4, 2022 | Boxing, Martial Arts
Happy boxing, Jing nan! The majority of martial arts are full-body workouts that benefit every muscle group in your body. Even better, the activity you gain from learning self-defense strengthens your cardiovascular system, and this is on top of assisting you in...
by chusauleicom | Feb 4, 2022 | Martial Arts
We all understand the importance of exercise in our general health, which is why we make an effort to exercise even when we’re tired and unmotivated. We get up, put on our gym gear, and go for a run. This is because we recognise the advantages of regular...
by chusauleicom | Feb 4, 2022 | Martial Arts
Let’s look at some of the reasons why mobility exercise, in addition to your martial arts lessons, should not be overlooked. It Lowers The Chances Of An Injury If your joints are more flexible, you’re less likely to be hurt in or out of the dojo. Injuries...
by chusauleicom | Jun 12, 2020 | Martial Arts
In recent months, MMA events like the UFC have become hugely popular over regular boxing, confirming the fact that last year UFC Pay took more money than normal boxing competitions to see events. Boxing is on the accepted, widespread line as long as I can...
