Martial arts training can be sought for many reasons. Some people seek out martial arts training for self-improvement or to improve their physical condition. Others want to be able to defend themselves.
This is a question that we get asked a lot:

Which martial art is best for self-defense?

You won’t be surprised to find that there is no universal answer. However, there are some things you can do to help you select the best martial arts class to suit your needs.


People who come to us to learn defense training don’t want to become aggressive or engage in street fighting. They want to be able to defend themselves, should it become necessary. There are many styles of martial arts for self-defense. It is important to choose the one that best suits your needs in real life.

Self-defense training in martial arts focuses on using an opponent’s momentum to your advantage. This is Taekwondo’s hallmark, making it an excellent choice for those who don’t have the advantage of size. Taekwondo is a popular choice for women because they can learn to defend themselves, even when their attacker is significantly larger than them.

Blocks, punches and kicks are all possible self-defense tactics. Martial arts can teach students how to pin opponents. If you find a style of martial arts that you like and is motivating, you will do your best to defend yourself.


Let’s look at some of the best self-defense martial arts so that you can choose which one to use in real-life situations.


Taekwondo uses attackers’ size to its advantage. It is a martial art that employs speed and kicks in order to stop an attacker. This is a great option for those who are smaller and can’t count upon their size to defeat an opponent.


Karate, particularly Kyokushin and Goju-Ryu, can be very effective for self-defense. Karate is a combination of strong, linear strikes, blocks and kicks. Because it is the most simple karate style, Kyokushin is the best for fighting.


Because Judo focuses on grappling, it is one of the most effective martial arts for self defense. Although it is preferable to defend yourself against an opponent without having to come into contact with them, grappling can be necessary in many situations.

Muay Thai

Muay Thai, also known as “the art of eight legs”, is a form of kickboxing that uses the elbows and knees of its practitioners. Muay Thai, a form of kickboxing that has roots in Thailand is one of the most effective martial arts for self-defense.

Jiu Jitsu

Jiu Jitsu, also known as Brazilian Jiu Jitsu (BJJ), is a highly effective grappling art that’s popular with people looking to learn self defense techniques. It is a ground fighting technique and skill.

Krav Maga

Krav Maga is more modern than traditional martial arts. It was developed for the Israeli Army. It combines techniques from different disciplines. It doesn’t follow the same combat rules that other martial arts, which is why it is the best martial art for self defense. In Krav Maga, anything goes.

Mixed Martial Arts MMA

MMA focuses heavily on the development of a variety of fighting techniques across different disciplines of martial arts. This means that an MMA fighter could use the linear strikes from karate in one situation and the art of eight limbs of taekwondo for another. This martial art combines grappling and striking techniques to make it the best for self-defense.

There are many options available if you’re looking to learn self defense techniques. You will be able to use the tools you learn in martial arts classes to defend yourself.