by chusauleicom | Feb 4, 2022 | Boxing, Martial Arts
Happy boxing, Jing nan! The majority of martial arts are full-body workouts that benefit every muscle group in your body. Even better, the activity you gain from learning self-defense strengthens your cardiovascular system, and this is on top of assisting you in...
by chusauleicom | Feb 4, 2022 | Martial Arts
We all understand the importance of exercise in our general health, which is why we make an effort to exercise even when we’re tired and unmotivated. We get up, put on our gym gear, and go for a run. This is because we recognise the advantages of regular...
by chusauleicom | Feb 4, 2022 | Martial Arts
Let’s look at some of the reasons why mobility exercise, in addition to your martial arts lessons, should not be overlooked. It Lowers The Chances Of An Injury If your joints are more flexible, you’re less likely to be hurt in or out of the dojo. Injuries...
by chusauleicom | Jun 12, 2020 | Martial Arts
In recent months, MMA events like the UFC have become hugely popular over regular boxing, confirming the fact that last year UFC Pay took more money than normal boxing competitions to see events. Boxing is on the accepted, widespread line as long as I can...
by chusauleicom | Jun 12, 2020 | Martial Arts
When you first think about your child starting with martial arts, you should first look at the different types of martial arts that exist. This article covers some of them. There are many types of martial arts, but which should you choose martial arts training...
